top of page

it's time to start

your fitness

Woman Figure-05_edited_edited.png
Untitled design (3).png

Sign-up for our next online class!

Journey

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

Explore our

Membership

Connect with other women while gaining access to exclusive programs, challenges and more!

healthy-exercise-exercise-pregnant-fitness-fitness-workout-at-home-working-out-pregnancy_t
AdobeStock_247646733.jpeg

we are here

For You

We offer a range of services to help women balance fitness with their lives.

try our

Classes

No matter the type of fitness you engage in, it can be fun and rejuvenating. Our dance fitness programs are a great way to start your journey.

Screen Shot 2021-11-02 at 12.08.51 AM.png
Woman Figure-03_edited.png

Thanks for subscribing!

get READY FOR

the CHALLENGE

Sign up for our exclusive membership to stay updated. 

Shop Now

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

FITNESS FOR YOUR LIFESTYLE

OUR BLOG
Visit our Blog for health and wellness tips, advice and more
your trainer
A message from

"I want to help women achieve their goals while also helping them celebrate where they are today.  Fitness is not about looks to me.  It's about feeling. How do you feel when you are exercising, practicing mindful eating, and looking in the mirror? I'm here to hopefully help women feel joy."

-Portia Singh

Owner + Lead Trainer

Woman Figure-05_edited_edited.png
Untitled design (5).png
bottom of page